Welcome to Audacious Life.

The place to get physically and mentally fit.

I specialize in coaching individuals to make significant progress in various aspects of their lives. My purpose is to guide you toward your individual goals, whether in your personal life, business endeavors, organizational skills, or learning how to delegate effectively.

 

No matter the area you want to improve, I am committed to and skilled in helping you move the needle and achieve meaningful and sustainable results. I would love to coach and support you on your journey to growth and success.

The Training is my signature program designed in four-week increments. The Training combines strengthening exercises with Mindfulness Meditation practice in a uniquely effective way, laid out specifically for your individual fitness level and goals.

 

The Training includes Life Coaching tools to help you create healthy habits, stay organized, and curate a healthy environment in your home, workplace, and even your automobile. You’ll learn how to delegate tasks and set healthy boundaries when necessary.

 

Weekly sessions begin with a 10-minute warmup followed by 20 minutes of strengthening exercises, five minutes of guided Mindfulness Meditation, and a five-minute discussion. Includes a weekly check-in email with questions and tasks to help you stay consistent. All sessions are via Zoom.

Designed for both individuals and groups. Three days per week for two weeks. Each class begins with a 10-minute presentation on the benefits of practicing mindfulness, followed by a 15-minute guided mindfulness session, and ends with a group discussion. Sessions are available via Zoom or in person.

Hire me to speak at your next event or meeting in my areas of expertise:

  • Mindfulness in the workplace to help prevent burnout
  • Reaching personal and professional goals
  • How to age healthy and fit

Pricing is customized to each individual or group depending on the frequency of your sessions. Packages are available. Book your free consultation directly into my calendar today to get started.

Start the Conversation

 

Schedule your free consultation now, or send me a message to ask a question.

  • In my time working with Robin, I have gained a more consistent approach to my physical health and have seen the benefits of that consistency. Sometimes I think she tricks me because our sessions fly by. I not only get in a good workout, but have a lot of fun. It has also been an opportunity to leverage Robin's vast knowledge and support in a comfortable yet challenging atmosphere. If you are looking for a drill sergeant, this might not be the right fit. However, if you want a coach to meet you where you are and help you get where you want to be, Robin is the right person.

    Janet S.

  • I started working with Robin in 2020. Initially, we met in person but quickly transitioned to virtual. Zoom is what keeps me consistent. I cannot tell you how important our sessions are not only in keeping myself in physical shape, but really learning for the first time what meditation could do for me was so powerful and positive. I’m fitter now at 43 than I have been in my entire life, in body, mind, and spirit. Robin is a huge part of that as my strength and meditation coach, mentor and most importantly, friend.

    Dr. Andrea P.

  • Robin's guidance extends far beyond helping me achieve my fitness goals. She has been an indispensable source of support, offering invaluable advice and assistance in various aspects of my organizational endeavors. Her holistic approach has truly transformed my overall well-being. She possesses a remarkable ability to establish genuine connections with her clients, igniting a sense of inspiration that drives individuals to push beyond their limits, both physically and mentally. Her unique blend of empathy and motivation create an empowering environment where clients can unlock their true potential. I am incredibly grateful to have Robin in my life.

    Susan W.