13 Jan The “Try It On” Method: A Guide To finding What Fits In Your Life

Life is a journey of exploration, growth, and self-discovery. Just like trying on clothing to find the perfect fit, the Try It On Method encourages you to experiment with different approaches in your personal and professional life until you find what truly works for you. This method is rooted in the understanding that not everything will feel right immediately, and that’s perfectly okay! Sometimes, we need to “wear” an idea a few times before it fits just right. Let’s explore how to apply this method in various aspects of your life, along with actionable steps to help you get started.

What is the Try It On Method?

The Try It On Method” is a strategy that emphasizes experimentation. Rather than committing to something (a new job, workout routine, or personal habit) outright, you try it on to see how it feels. If it doesn’t feel right, you simply move on to something else, keeping an open mind throughout the process. This approach allows for flexibility and reduces the pressure to make immediate, perfect choices.

Personal Life Applications

Self-Care Routines:

Experiment: Try different self-care activities like yoga, meditation, journaling, or hiking. 

Action Step: Spend a week dedicated to trying one new self-care practice each day.

Evaluate: After a week, reflect on which activities helped you feel more relaxed and recharged.

Social Connections:

Experiment: Join various clubs, volunteer groups, or meetups to see which social settings make you feel most comfortable and fulfilled. Also, try on the idea that, possibly, social settings aren’t a good fit for you.

Action Step: Attend 2-3 different social events over the next month.

Evaluate: After each event, consider how the experience made you feel and whether you want to return.

Dietary Choices

Experiment: Try various diets or eating styles—vegetarian, paleo, Mediterranean, or simply mindful eating.

Action Step: Spend one week and focus on a different dietary style each week.

Evaluate: Note how you feel physically and emotionally; adjust based on your experience.

Morning Routines:

Experiment: Test different morning routines to find what energizes you best—early workouts, meditation, or journaling.

Action Step: Spend a month adjusting your morning routine weekly.

  Evaluate: Identify which routine provides the best start to your day.

Business and Career Applications

Professional Skill Development

Experiment: Explore new skills that may benefit your career—public speaking, coding, project management, etc.

Action Step: Enroll in a workshop or an online course for one skill each quarter.

Evaluate: After completing each course, assess your interest and proficiency in that skill and decide if you want to pursue it further.

Networking Strategies:

ExperimentTry different networking methods—attending in-person events, engaging on LinkedIn, or hosting your gatherings.

  Action Step: Set a goal to reach out to a specific number of people each month using various methods.

Evaluate: Keep track of which methods yield the best connections and opportunities.

Work-Life Balance:

Experiment: Experiment with different ways to achieve work-life balance—flexible hours, remote work, or setting strict boundaries between work and home life.

Action Step: Implement a new balance approach for a month.

Evaluate: Reflect on how each approach affected your productivity and satisfaction.

Leadership Styles

 ExperimentTest various leadership styles—collaborative, authoritative, or servant leadership.

Action Step: Adopt a new style at work for a project or team.

Evaluate: Solicit feedback from colleagues on how your leadership style impacted the team’s dynamics.

Tips for Success with the “Try It On” Method

Be Open-Minded: Approach new experiences without judgment. Remember that not every adventure will lead to a perfect fit.

Keep a Journal: Document your experiments. Write about what you tried, how it made you feel, and what you learned.

Set Timeframes: Give each approach a reasonable amount of time to fully explore its impact. This could range from a week to a month, depending on the changes.

Seek Feedback: Engage with others to get outside perspectives on your experiences. Feedback can help you refine your approach Stay Flexible: If something doesn’t fit, don’t hesitate to switch gears. The key is to remain adaptable as you explore new avenues.

Conclusion:

The “Try It On Method” is a powerful tool for navigating both personal and professional challenges. By encouraging experimentation and an open mindset, you can discover what works best for you over time. Life is too short to remain stuck in a rut—embrace the freedom to try new things! Remember, the right fit is out there; it’s just waiting for you to discover it. So go ahead, try it on!